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4 Tips for Breastfeeding Mothers

Breastfeeding milk provides a number of nutrients to your newborn and is considered most vital from the time they’re born until 3 to 4 months. While it is the most natural phenomenon, for a first-time mother. The entire process can be a little difficult to get used to. Both children and mothers who breastfeed have a lot of benefits.

Babies who were breastfed have less chance of getting infections, higher IQ, and lower risk of obesity. While the mothers have a lower risk of ovarian cancer breast cancer, etc. Mothers also benefit from weight loss and delays in fertility.

Stay close with the infant

Doctors always suggest that mothers stay close to their newborns within the first few weeks at all times. Being close to the baby increases the hormonal response from the body to improve breastfeeding as well. Having the infant near you will also help you understand cues as to when you have to feed them. How do they react when they’re hungry or simply in need of some cuddles.

Learning to Breastfeed

During the first few days, you will learn how to handle your infant and feed them in a way that’s comfortable to you and them both. Within a few days, it is important to have your breastfeeding clothes ready as you will be wearing them for the next few weeks.

In the beginning, breast milk is highly nutritious for the infant, rich in vital vitamins for the child, and as the baby grows older, the milk too changes. While the breastfeeding pattern will be erratic during the beginning, it will change and the mother will understand better on when and how many times to feed the newborn according to their needs.

Breastfeeding
Image Source: Unsplash

Avoiding Complementary feeds

As the baby gets used to breastfeeding. It is important that the mother doesn’t confuse the baby with teats or dummies during the early days. To exhaust the supply the mother has, it is medically advised to provide a continuous flow of mother’s milk instead of other fluids. To ensure a continuous flow of milk from the mother. It is best to continually stay with the baby and let the baby satisfy their needs as and when needed.

Nutrition for the mother

Mothers are advised to eat healthy and well during the time they’re breastfeeding. Staying hydrated is one of the best ways to reduce stress and skin problems. Also to ensure that your body will have enough milk for the baby. As a habit, it is advised to have a glass of water before you breastfeed because you will stay hydrated throughout the process.

The task of taking care of another small human will definitely be a daunting task. However, this is something every mother learns as they go forward toward motherhood. During the first few weeks, it will be the baby who determines when they need to be fed, the breaks they need, and how often they need to be fed. Understanding the needs of your infant is the best way to proceed with breastfeeding.

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