benefits of biofeedback

The 5 Benefits of Biofeedback Therapy

Biofeedback therapy is a form of training program that teaches patients how to control involuntary physiological processes (both mental and physical) that lead to painful sensations and suffering. Biofeedback is defined as “a mind–body technique in which individuals learn how to regulate their physiology for the purpose of promoting physical, mental, emotional, and spiritual health,”

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