The media and the government have exaggerated the link between cola and erectile dysfunction. The implication is that drinking cola reduces sperm count and has detrimental effects on endothelial function. If you are searching for instant ED cure then must try Cenforce 100mg reviews. However, a study at the National Hospital in Abuja concluded that moderate cola drinkers have similar sperm counts as people who do not drink any cola at all.
cola drinkers had lower sperm count than moderate cola drinkers
- A study in which more than 2,500 men were assessed showed that heavy cola drinkers had lower sperm counts than non-drinkers.
- In fact, men who consumed at least a quart of cola a day had less than 30 million sperm per milliliter. While most sperm counts are considered normal, fewer sperm means a higher risk for infertility.
- However, the link between caffeine and sperm quality is not clear. The study did not investigate whether coffee, tea, or other drinks had the same effect on sperm quality.
- The study did not pinpoint the cause of the reduced sperm count. But it did show that moderate cola drinkers had higher sperm counts than heavy cola drinkers.
- Researchers said that the effects of cola and caffeine consumption were not the same in men and women. Instead, lifestyle choices played a role in the study.
- Despite this, the findings suggest that cola is not necessarily bad for men.
- While moderate consumption of coffee and tea had no relationship to sperm count, a study in Denmark found that heavy cola drinkers had significantly lower sperm counts than moderate cola drinkers.
- Despite this link, researchers did not rule out the possibility of a threshold beyond which caffeine intake may negatively affect sperm quality. The study authors also noted that moderate cola drinkers were more likely to have unhealthy lifestyles and diets.
Beverages that are less sweet can help erectile dysfunction
- Caffeine is a known vasodilator. It increases blood flow and helps the arteries function better.
- Drinking two or three cups of coffee each day may help men with ED, but too much caffeine can cause problems. Not getting enough sleep is another factor that can contribute to ED.
- To prevent ED, limit your caffeine intake. Those who do need a bit of caffeine may want to cut back on their daily intake of soda.
- Beet juice is high in nitrates, which your body converts into nitric oxide. Beets may help men with ED because they affect factors related to blood flow.
- If you have serious ED issue then must try Fildena 100 purple pills.
- For example, blood flow to the penis is hindered by high blood pressure, which is crucial for an erection. Beet juice reduces blood pressure, which may alleviate the symptoms of ED.
- Sugar is another problem that may contribute to erectile dysfunction. If you are prone to ED, avoid drinking too much caffeine and other sweetened beverages.
- The more caffeine you drink, the worse your performance will be in the bedroom.
- Instead, opt for beverages that are low in sugar, such as water. And if you’re not a coffee drinker, try drinking tea instead.
cola drinkers have poor blood flow to the penis
- There is a growing body of evidence that drinking cola can lower your sperm count by as much as 10%.
- While it is not known what exactly causes the drop in sperm count, it is possible that cola contains an ingredient that interferes with the flow of blood in the penis.
- One study from Copenhagen University Hospital found that men who consume large amounts of cola had lower sperm counts.
- The cause of decreased blood flow to the penis is still unknown, but there is a direct connection between cola drinking and erectile dysfunction.
- This is due to underlying causes like heart disease and high blood pressure. The penile artery is particularly susceptible to clogged arteries and poor blood flow. In men with clogged arteries in their heart, this is likely to be one of these causes. Read more
